Making your body stronger
About Me
Making your body stronger

People think that natural health care is about ignoring medical science, but it's actually about strengthening your bodies natural defenses so you can heal yourself. Natural health practioners work on alternate therapy like massage and relaxation, and on using the food we eat as medicine for our bodies and souls. Our bodies are amazingly well designed and can heal most issues if we just give them the opportunity. Unfortunately much of the time the modern lifestyle emphasises fast processed food and a fast paced lifestyle that stresses us out and drains us of our strength. This site has my tips for getting your life balanced again and making your body stronger in every way.

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Making your body stronger

  • Why Your Band Aid Might Not Be As Helpful As You Think

    28 September 2021

    Most households around the country have a healthy supply of band aids for all the common cuts and scrapes that people of all ages get. From cooking to cleaning, yard work to tinkering in your car, lots of individuals get these minor knicks that require a solid band aid to stop the bleeding and prevent infections. However, did you know that most regular band aids aren't as good for you as you might have thought?